![]() Even though a wine may be dry, it doesn’t mean it has fewer calories than a sweet wine. You will not find this information on the bottle but will have to use your best judgement based on the style of wine. Determining the amount of carbohydrates is trickier than finding the ABV. Most dry-style wines, like Merlot and Pinot Grigio, have little to no sugars, while sweet dessert wines like Port have high levels of sugar, and alcohol, too. CarbohydratesĬarbohydrates in wine primarily come from residual sugars. You can quickly determine that the higher the percentage of alcohol in the wine, the more calories it will have. Some red wines and fortified wines range on the higher side from 14% to 20%. Most wines are between 11% to 14% alcohol by volume. This means the alcohol content of wine contributes more to the total calories than carbohydrates.įinding the amount of alcohol in your wine is easy - it’s right on the label. Alcohol has 7 calories per gram and carbohydrates have 4 calories per gram. The two primary components that make up the calories in wine are alcohol and carbohydrates from residual sugars. So, are there calories in wine? Of course! But don’t stress - we will dissect what makes up the calories in a glass of wine. Unlike most packaged food and drinks, bottles of wine are not required to include nutrition facts, including the number of calories per serving. We will demystify how calories are calculated in wine, which wines have fewer calories, and suggest some delicious lower calorie options to try. Whether you’re looking to cut calories or just curious about how many are in your favorite glass of wine, don’t worry - we’ve got you covered. How many calories are in a glass of wine?
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